26 set 2022 · Her routines include a solid mix of yoga, full-body stretches, pilates, dance, strength training, and even water resistance leg lifts, according ...

5 nov 2021 · Sharon Stone is probably in the best shape of her life – and she's certainly worked hard for it after suffering a brain haemorrhage in 2001.

12 feb 2023 · Sharon Stone is smart, beautiful, extremely fit with defined abs, and she's 64 years old! Here are some tips from her on how to be fitter.

21 set 2021 · Actress Sharon Stone, 63, shows off her super sculpted legs in a black swimsuit on Instagram. She says meditation and her ThighMaster help ...

10 mar 2018 · Sharon Stone has credited regular Pilates workouts for her healthy body. The 59-year-old actress has cut an enviable figure for decades, ...

30 apr 2021 · “All you have to do is move,” the 63-year-old actress tells me of her workout philosophy, a motto that could just as easily apply to her life.

Sharon maintains her figure by following the low-carb GI (Glycemic Index) Diet. Her diet is heavy in red meat and vegetables, but avoids sugar and simple carbs.

28 ago 2022 · Inside age-defying Sharon Stone, 64, fitness transformation as she stuns fans in bikini snap. The Basic Instinct star showed off her toned tummy ...

19 mag 2023 · Sharon is big into staying physically active: She does Pilates and circuit training. She even uses a ThighMaster and wrist weights on the ...